September is Prostate Cancer Awareness Month, a time to highlight one of the most important men’s health issues. Prostate cancer is highly treatable when detected early — but awareness and regular screening are the first steps.
Here are some practical tips to keep your prostate healthy and lower your risk:
1️⃣ Get Regular Screenings
Men over 40 should speak with their doctor about when to begin prostate checks.
Early detection saves lives — schedule your screening this month!
2️⃣ Eat a Prostate-Friendly Diet
Load up on fruits, vegetables, whole grains, and healthy fats.
Tomatoes, broccoli, green tea, and nuts are especially good for prostate health.
3️⃣ Stay Physically Active
Regular exercise improves circulation, hormone balance, and overall wellness.
Aim for at least 30 minutes of activity 5 days a week.
4️⃣ Limit Red Meat & Processed Foods
Too much red or processed meat may increase risk.
Try lean proteins like fish, chicken, and plant-based options instead.
5️⃣ Know Your Family History
If prostate cancer runs in your family, you may need earlier and more frequent screening.
Talk openly with your doctor about your risk factors.
6️⃣ Don’t Ignore Symptoms
Trouble urinating, frequent urges at night, blood in urine, or pelvic discomfort should never be ignored.
See a doctor immediately if you notice changes.
🎗 Take Action This September
At Claron Health International, we’re offering 30% OFF Prostate Cancer Screening throughout September. Prioritize your health today — because early detection makes all the difference.
👉 Book your screening now and encourage the men in your life to do the same. Together, let’s spread awareness and save lives.
Let’s Get You Moving Again
Book a screening test today. 30% discount valid until the end of September 2025.
🗓️ Click to Book Now
📞 Call: 0544 762 750 / 0506 777 300
📍 Visit: Claron Medical Center, No 2 Dodi Link, Airport Residential Area, Accra
